Explore Our
Packages

Explore our packages to find training options designed around different goals, schedules, and levels of support. Each package offers structured sessions with clear progression, allowing you to choose the approach that fits your training needs.

Tribe: Reset & Progress

Whether you’re looking to lose fat, build strength, or move without pain, we create a tailored plan and guide you every step of the way through our 28 Day Tribe: Reset & Progress Programme.

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One-to-One Personal Training

Focused one-to-one sessions tailored entirely to your goals, movement, and progression. £60 per session or £550 for a block of 10.

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Shared Personal Training

Small group sessions combining individual guidance with shared motivation in a structured training environment. £30 per session or £275 for a block of 10.

Book a free session →

Rehab and Treatment Sessions

Targeted sessions focused on recovery support, movement restoration, and exercise-led rehabilitation. From £40 per session.

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Frequently Asked Questions

  • At Tribe Sweat, we do not do traditional membership options. All our services are in blocks of 10 or PAYG. This means that you are not cramming in sessions that you couldn’t do earlier in the month, you can use your session allocation as quickly or slowly as you want, with the help of our recommendation. When you are out of credits, we will check you want to buy another and set you up.

  • No long term contracts need to be signed, just our gym terms and conditions and liability waiver.

  • You sure can. We can book you into a regular session time on a weekly basis, depending on whether we have availabilty to do so. If you can’t make it, just cancel within 24 hours and we will refund you the credit back.

  • We do not transfer credit ownership, they are for the sole use of that member.

  • There is no joining fee! Just your PAYG or block of credit payment, and that is it!

  • You have 6 months to use your credits before they expire, so plenty of time to use them. You can keep track of your credits through our booking app, accessible at any time, to give you peace of mind.

  • We certainly do, you can pay for an extra session through the app at booking, or with your coach, to top up your training.

  • We take credit and Debit Card payments. We can also take direct debit payments. We can also provide an invoicing service for corporate clients.

  • Yes, we do.

  • Your package includes nutritional support and guidance. If that is not enough, we do offer further Nutritional support, as an add on.

Reset & Progress Package: Frequently Asked Questions

  • Our 28 day Tribe: Reset & Progress programme is designed to help you reset your routine and start making real progress with your training, fitness, and habits. It combines structured personal training, coaching, and accountability to help you build momentum quickly—without extreme approaches.

  • This programme is ideal if you:

    • Are getting back into fitness after time off

    • Recovering from an injury and want to get started, but not sure where to begin

    • Feel stuck or inconsistent with training

    • Want a structured personal training programme in Chelmsford

    • Need accountability to stay on track

    • Are a beginner or returning to the gym

    All sessions are coached and adapted to your level.

  • Yes, this is one of the best programmes to start with if you’re new to the gym or personal training. We guide you through every session, so you never feel lost or unsure what to do.

    • Shared personal training sessions

    • A structured 4-week training plan

    • Coaching and accountability from experienced trainers

    • Habit and lifestyle support (including nutrition guidance)

    • Progress tracking so you can see real results

  • We aim for 2 personal training sessions per week as the foundation of the programme.

    This is deliberate. For most people, training more isn’t the problem—sticking to it consistently is.

    Two well-coached sessions each week gives you:

    • Enough stimulus to make real progress

    • Time to recover properly

    • A routine that fits around work, family, and life

    This is what allows you to stay consistent across the full programme—rather than burning out after week one.

    From there, we may guide you on simple additional activity (like steps or optional sessions) depending on your goals, but the priority is building a routine you can actually maintain.

  • In your first 28 days, most people experience:

    • Increased strength and fitness

    • Better energy levels

    • Improved consistency and routine

    • More confidence in the gym

    • Visible changes in body composition

    The goal is to build a strong foundation you can continue beyond the 28 days.

  • Yes, this programme supports fat loss through consistent training, better habits, and simple nutrition guidance. We focus on sustainable results rather than quick fixes.

  • We provide simple, practical nutrition guidance to support your goals. No strict meal plans or extreme dieting—just realistic habits you can stick to long-term.

  • Unlike a standard gym, you’re not left to figure things out alone.
    You’ll have:

    • A clear plan

    • Expert coaching every session

    • Built-in accountability

    • A supportive training environment

    This is why people see results faster and stay consistent.

  • That’s exactly why this programme works.
    Most people don’t fail because of effort—they fail because they lack structure and support.

    We give you both.

  • Completely normal. Most people feel this way before joining.
    Our sessions are designed to be welcoming, supportive, and suitable for all levels—you won’t be thrown in at the deep end.

  • We’re based in Chelmsford and specialise in Personal Training, Shared Personal Training and Injury rehab designed to help you get results in a supportive environment.

  • Once you submit your enquiry, we’ll be in touch to get you booked in as soon as possible—spaces are limited to keep coaching quality high.

  • If you’ve built momentum (which most do), we’ll show you exactly how to continue progressing with a longer-term plan. No pressure—just options.

  • The Tribe:Rest & Progress Programme costs £159.

  • Simply fill out the enquiry form. We will email you to find a good time to call you to arrange a consultation. At your consultation we will complete a body composition scan, movement analysis, work out your goals and what you want to achieve in 28 days and set you up on your Tribe: Reset & Progress Journey.

Book your free
trial session today!

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